The internet made awesome
I don’t eat before 3pm. It’s a strategy called “intermittent fasting,” and I do it every day.
There are a lot of reasons for intermittent fasting (many relating to body composition and hormone normalization), but for me, as an insulin-dependent diabetic, it also results in fantastic blood sugar stability. I don’t have to figure out how what I eat will affect my blood sugar because I’m not eating. And, as a bonus, not stopping … Continue Reading
This blog can be a downer. I talk about how you will inevitably fail along the path to getting what you want, how doing great things requires a lot of hard work, and how there is no blueprint or map that will tell you where to go or what to do. It’s like being kicked in the face by WordPress.
You can call this stuff tough love, but what it’s really supposed to be … Continue Reading
NOTE: The free promo described below has ended, so The Bialy Pimps now costs $3.99. Small price to pay for awesome, really, and people are LOVING it.
Yesterday I told you all about my novel The Bialy Pimps and how, after twelve years of indecision and resistance, I’ve finally rewritten it and published it, yada yada yada. And maybe that was interesting to you and maybe not, but what probably got your attention — … Continue Reading
Monday night, I uploaded the final elements required by Amazon to publish my novel, The Bialy Pimps, in the Kindle store.
Go over and check it out. I made it FREE for today and tomorrow — a decision I’ll tell you all about tomorrow — so while you’re there, be sure to download the book. (Oh, and if you’re not in the US, see the P.S. at the bottom of this post.)… Continue Reading
Many times I’ve debated — and have asked friends whose opinions I trust — some form of this question:
Is “follow your heart” good advice?
Because you know what? It sounds really compelling. We all like the notion of a kumbaya world where we can do exactly what we want to do, whenever we want to do it. We all really dig the idea that we can, should, and must ditch the bullshit in … Continue Reading
